Vitamin E

What is it?

Vitamin E is a collective name for a group of nutrients that are naturally found in food with distinctive antioxidant activities. It is synthesized by plants and must be obtained through dietary sources. Vitamin E helps the body with many processes, but is notably recognized for its benefits against internal and external stressors.

How does it help skin?

As an antioxidant, Vitamin E helps protect skin cells from the damage caused by free radicals, which can be exposed through the environment. It helps keep your skin looking younger and radiant.

Did you know?

Sunflower seeds, almonds, and avocado are all high in Vitamin E.

Why did we choose it?

Vitamin E is a staple in healthy diets around the world, and is equally important in global skin care regimens. One of the most powerful antioxidants, Vitamin E helps erase the damage caused by internal and external stressors and helps return that youthful glow.