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What Are Adaptogens & How They Can Help Skin
Coined by Russian pharmacologist Nikolay Lazarev in the 1940s¹, adaptogen is a term for substances that increase the “state of non-specific resista...
Skin Aging Part 2: Skincare and Mindful Living
Beyond the major causes of skin aging and the associated preventative measures (covered here), there are a number of additional lifestyle and skinc...